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6 maneiras de treinar seu cérebro a lidar com a ansiedade


Lucas Oliveira

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6 maneiras de treinar seu cérebro a lidar com a ansiedade, mal que afeta 13 milhões de brasileiros

Transtornos de ansiedade exigem acompanhamento especializado, mas é possível desenvolver habilidades para minimizar seus impactos no cotidiano.

https://www.terra.com.br/vida-e-estilo/saude/6-maneiras-de-treinar-seu-cerebro-a-lidar-com-a-ansiedade-mal-que-afeta-13-milhoes-de-brasileiros,59a5d627a6c4808cba43d8b29c9750291frvkp20.html

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